Introduction
Introduction Videos
4 Videos
Body Awareness
Body Awareness Platinum
15 Videos
PDFs
Balance PDF. Click here to download
PDFs
Bilateral Coordination PDF. Click here to download
PDFs
Body Awareness PDF. Click here to download
PDFs
Body Planes PDF. Click here to download
PDFs
Body Strength PDF. Click here to download
PDFs
Figure 8 PDF. Click here to download
PDFs
Finger Circles PDF. Click here to download
PDFs
Head Dissociation PDF. Click here to download
PDFs
Metronome Body Parts PDF. Click here to download
PDFs
Rolling PDF. Click here to download
PDFs
Sequences & Patterns PDF. Click here to download
PDFs
Shoulders & Core PDF. Click here to download
PDFs
Spatial Awareness PDF. Click here to download
PDFs
The Line PDF. Click here to download
PDFs
Walking Backwards & Sideways PDF. Click here to download
